How To Find The Right Asthma Remedy In 5 Easy Steps

December 28, 2008 by admin · Leave a Comment
Filed under: Health 
Eddy Kong Ww asked:


With more than 15 million asthmatics in the USA, finding the most effective and right asthma remedy for someone who lives daily with the effects of asthma is like a Crusader finding the Holy Grail.

Are You Finding The Right Thing?

The most important and prevalent thing on the mind of an asthma sufferer is finding a remedy for the ailment. Finding the right asthma remedy for you is not as easy as just going to the doctor and taking what he gives you unfortunately an asthma remedy is not that simple.

The proper way to remedy asthma is much more involved and multifaceted than that. It takes more than just pill popping to solve the problem of asthma; it takes an adjustment of one’s lifestyle. These easy 5 steps are designed to give you a direction and a guide to finding an asthma remedy that works for you.

Step 1: Respect Your Asthma

Are you respecting your body? Many people who have asthma refuse to respect it enough to alter their lifestyle which is dangerous and irresponsible. If you have asthma, accept that you have it and that you will have to make adjustments because of it.

Step 2: Be Consistent

Once you have decided on what to do and what not to do in an effort to control the symptoms of asthma, stick to those decisions. If you decide to stop swimming, don’t join the swim team. If you need to give up running, don’t register for a marathon. Be consistent and stick to the decisions that you have made.

Step 3: Be Practical and Positive

Just because you have asthma does not mean that you have to give up all activity and sit on the couch for the rest of your life. Keep a good attitude and you will be able to rationally think about the situation and what is the best way to handle it. Getting irritable and irrational will only compound your problems.

Step 4: Get Help

Never try to find an appropriate asthma remedy on your own. Finding the right asthma remedy is best done with the help of a licensed professional. Uncle so-and-so or cousin this-and-that may be great people, but they are not asthma experts. Ask someone who is an expert to help you make the right decisions.

Step 5: Be Accepting

Accept the fact that you have asthma, that you can’t get rid of asthma, that you can manage asthma, and that you can be happy and normal with asthma. Don’t let the asthma blow itself out of proportion. Accepting the fact that you have asthma will help you be able to find the best asthma remedy.

These steps are a simple way to combat the effects of asthma. There is an asthma remedy that is right for you, all you have to do is follow these steps and find it.

Even though you may know the 5 easy steps designed to give you an asthma remedy. With all the information available of no use, action is power when applying knowledge which will then free yourself the agony of having asthma again. You should never add to, or alter any component of your current asthma treatment without first consulting your physician.

However, many asthmatics sometimes tend to forget that even though there may be many strategies and technqiues around to asthma remedy around in order to have an asthma free life. Without a proper asthma management system, there will not be much asthma free lifestyle to hope for.

Applying these facts and tips together with a system – enjoy your life once again.



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Home Treatment for Asthma

December 4, 2008 by admin · Leave a Comment
Filed under: Health 
Sandy Rosado asked:


tment for Asthma

Asthma

Asthma is an antique Greek statement meaning ‘out of breath or shortdrawn breath’. It is an allergic situation resulting from the reaction of the body to one or additional allergens, and is the most upsetting of respiratory diseases. An asthma patient gets recurrent attacks of breathlessness, in between which he may even be totally normal.

Asthma Cures:

Asthma treatment through Honey

Honey is one of the most common home cures for asthma. It is supposed that if a jug of honey is held beneath the nose of an asthma patient and he inhales the air that comes into contact by means of it, he starts breathing easier and deeper. One of the popular home remedies for asthma.

Asthma treatment through Figs

Amongst fruits, figs have proved very precious in asthma. They provide comfort to the patient by draining off the phlegm. Three or four dry figs must be cleaned thoroughly with warm water and soaked during the night.

Asthma treatment through Lemon

Lemon is one more fruit found useful in the treatment of asthma. The juice of one lemon, diluted in a glass of water and taken with meals, will bring good quality results. One of the well liked home remedies for asthma.

Asthma treatment through Indian Gooseberry

Indian gooseberry has also proved precious in asthma. Five grams of gooseberry mixed with one tablespoon of honey forms an useful medicinal tonic for the treatment of this ailment. It must be taken every morning

Asthma treatment with Bitter Gourd Roots

The roots of the bitter gourd plant have been used in folk medicine for asthma since earliest times. A teaspoon of the root paste, mixed with an identical amount of honey or juice of the tulsi leaves, given once every night for a month, acts as an exceptional medicine for this disease. One of the best home remedies for asthma

Asthma treatment through Drumstick Leaves

One of the well liked home remedies for asthma is a soup prepared from drumstick leaves, and taken once daily. Adding a handful of leaves to 180ml of water and boiling it for five minutes prepare this soup. After being allowed to cool, a little salt, pepper, and limejuice might be added to this soup.

Asthma treatment with Ginger

A teaspoon of fresh ginger juice, mixed with a cup of fenugreek decoction and honey to taste, acts as a brilliant expectorant in cases of asthma. The decoction of fenugreek can be made by addition of one tablespoon of fenugreek seeds in a cupful of water. This remedy must be taken once in the morning and once in the evening.

Asthma treatment through Garlic

Garlic is an additional effective home remedy for asthma. Ten garlic cloves, boiled in 30 ml of milk, create an excellent medicine for the early stages of asthma. This mixture must he taken once each day by the patient. Steaming ginger tea with two minced garlic cloves in it, can also help to keep the trouble under control, and must be taken in the morning and evening.

Asthma treatment through Bishops Weed

The herb bishop’s weed has been found precious in asthma. Half a teaspoon of bishop’s weed must be mixed in a glass of buttermilk and taken two times each day. It is an effective medicine for relieving difficult expectoration caused by dried-up phlegm. A hot poultice of the seeds must be used for dry fomentation to the chest two times daily. The. patient can also breathe in steam twice a day from boiling water mixed with ajwain. It will widen the bronchial passages.

Asthma treatment with Safflower

Safflower seeds are helpful in the treatment of bronchial asthma. Half a teaspoon of powder of the dry seeds, mixed with a tablespoon of honey, can be taken one or two times a day in treating this disease. This acts as an expectorant and decreases the spasms by liquefying the tenacious sputum. An infusion of five grams of flowers mixed with one tablespoon of honey, taken once every day, is also helpful in this disease.



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7 Steps To Control Childhood Asthma

November 20, 2008 by admin · Leave a Comment
Filed under: Health 
David Kane asked:


Asthma is the most common chronic (long-term) childhood disease. In

America about nine million children are diagnosed with asthma. Up to

ten per cent of children in Europe are also suffering from asthma

symptoms. Unfortunately parents of these children are often uninformed

about the various ways to control childhood asthma.

If you suspect your child has asthma the first priority is correct

diagnosis. However, be aware that symptoms can vary from episode to

episode and not all wheezing and coughing is caused by asthma.

Asthma-like symptoms in children younger than five are usually due to a

virus or bacterial infection of the airways. However if your child is

experiencing breathing difficulties it is best to get them to a doctor

whatever the cause.

About eighty per cent of children who develop asthma do so before the

age of five. Studies show that children living in rural areas have

lower rates of asthma than those who live in cities, particularly if

they spent their first five years in a rural area. For children living

in inner cities the cockroach allergen seems to worsen asthma symptoms

more than dust mite or pet allergens. Therefore another important step

in the control of your child’s asthma is to ensure that general

cleaning and maintenance routines are followed to ensure cockroaches

are not encouraged into the home. Levels of cockroach allergens have

been found to be highest in high-rise apartments.

Another factor that has been linked to the development of asthma in

children is exposure to smoke. A study in Norway showed that almost ten

per cent of adult asthma patients had experienced passive smoking

during early childhood. Therefore another step to take at home is to

ensure that your child is not exposed to tobacco smoke.

If your doctor recommends the use of medication the next step is to

encourage your child to take the medicine. Asthma is one of the main

causes for emergency room visits by children. Yet studies have shown

that up to half of these hospitalizations may be preventable if

children, particularly teenagers, followed their medication schedule

correctly, avoided their asthma triggers and made regular visits to the

doctor.

Perhaps fear of side effects or dependency, or an impression that it is

uncool to be seen taking medicines is preventing children taking their

medication as regularly as they should. Perhaps intermittent asthma

symptoms persuade children and their parents that it is not important

to take medication if there are no symptoms. This is a mistake. Even

when there are no obvious symptoms an asthmatic’s lungs will be

inflamed to some degree.

The fact that the condition seems to run in families with a history of

asthma or allergies suggests that certain people are born with a

predisposition to asthma. Some may believe you are born with the

condition and there is nothing you can do. However a child’s

environment can also play an important role. Studies have found that

exposure to potential allergens like pets and pollen in the first six

months of life may reduce the chance of developing asthma later.

However exposure beyond six months of age has the opposite effect.

Being born into a family that already has siblings also seems to reduce

the chance of developing asthma.

It is known that children are more susceptible to viral and allergic

triggers than adults. An important step in controlling your child’s

asthma is identifying the triggers and teaching your child how to

recognize their asthma triggers and avoid them. One possible trigger is

ibuprofen, with over 100,000 children susceptible to asthma symptoms

brought on by the drug.

Children tend to spend more time outside during the summer vacation. If

pollen or high levels of ozone trigger your child’s asthma you need to

monitor these. Physical exercise is a common trigger of childhood

asthma. Teach your child to take medication if necessary, and do warm

up exercises before strenuous activity and wind down exercises after.

If your child is going away to camp during the vacation make sure those

in charge are aware of your child’s asthma management and action plans.

There are camps designed specifically for asthma sufferers in the U.S.

and Canada.

It is essential to have a written action plan that clearly states what

medication to take and when, as well as how to respond to an asthma

attack. You or your child may not remember what to do at a time when it

may be difficult for them to breathe, so it is essential to have the

important details in writing.

It is important you and your child remain calm during an attack as

panic can produce more breathing difficulties. A parent’s instinct may

be to cuddle their child, but that would constrict the chest further.

If asthma is diagnosed your next step is to inform your child’s school.

Every school should allow access to asthma medication and some allow

children to carry and self-administer their asthma medication if

certain requirements are met.

Whilst we’re talking about schools here’s one often overlooked

childhood asthma trigger. School buses are major sources of pollution,

and studies show children who ride them are exposed to five to fifteen

times as much asthma triggering particulates inside the buses compared

to outside. New Jersey recently passed a law requiring retrofitting of

school buses and municipal vehicles to clean up tailpipe emissions. Is

your state doing the same?

Remember, if asthma is confirmed you need to educate yourself.

According to the experts knowledge is the best prescription. To stop

the disease affecting your child’s life you need to know how to monitor

and manage asthma. This will mean knowing how to use medications

correctly, whether your child’s attacks are triggered by allergens and

if so how to reduce exposure to them, and the lifestyle changes that

will help your child prevent attacks.

Despite being a widespread disease there are still plenty of myths

about asthma. One of the most damaging of these for children is the

belief that the condition will improve every seven years or can even

disappear completely. Unfortunately, any apparent improvement is

probably due to hormonal changes as the child’s immune system matures.

The underlying condition does not go away and not managing it can lead

to long-term lung damage.



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Should We Be Conerned? What are the Trends of Asthma?

October 8, 2008 by admin · Leave a Comment
Filed under: Health 
Mike Herman asked:


Globally, the trends of asthma is that it continues to escalate with more than 300 million people around the world suffering from asthma. In many countries the annual asthma death toll rises year in, year out.

Although asthma affects people of all ages, it often starts in childhood and is more common in children than adults. More boys have asthma than girls, but in adulthood more women have asthma than men.

Although asthma is a problem among all races, blacks have more asthma attacks and are more likely than whites to be hospitalised for asthma attacks or to die from asthma.

Trends of Asthma in the USA

There is an estimated 23.2 million people that suffer from asthma in the USA, and more than 30% of those are children 0 - 18 years of age.

Asthma is the biggest cause of school absensces in regards to chronic illnesses.

Asthma is the reason for nearly 500,000 hospitalisations and 5,000 deaths each year.

Health care costs related to asthma are more than $14 billion annually.

All statistic related to asthma, health care cost, newly diagnosed people and deaths because of asthma continues to increase yearly.

Trends of Asthma in Britian

Just over 5 million people have asthma. Meaning that 1 in 10 children and 1 in 12 adults. Each year 1,400 people die from asthma, and over a third of these deaths are in people under 65 years of age.

Each year there are 69,000 hospital admissions due to asthma, which includes about 28,500 children.

Approximately 1.2 million people with asthma experience significant restrictions on their daily lives, while 250,000 people have asthma which is so severe that it cannot be controlled by inhalers or stronger medicine.

Asthma treatment costs the NHS (National Health Service) an estimated £889 million a year.

However, too few asthmatics get the right information from their doctor when their asthma is diagnosed - only 6% receive a written self-management plan that explains when to take their medication and only 3% are told what to do when their asthma gets worse.

In a survey of 13-14 year olds in 56 countries, the UK had the fifth highest prevalence rate for asthma.

Trends of Asthma in Australia

Over two million people in Australia have asthma.

While asthma is on the increase, asthma deaths have been steadily declining for the past decade.

It is widely accepted that Australia has some of the best, and most affordable, medications available and are recognised as world leaders when it comes to asthma management and education, largely due to the intensive work of the National Asthma Council.

Summary of the Trends and Statistics

Asthma is a highly ranked chronic health condition in adults in most western countries, and it is the leading chronic illness of children. Asthma rates are on the increase, especially in the western world.

More people in western countries suffer from allergies, compared to people in less affluent rural parts of the world, and allergy rates are also on the increase.



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The Effects Of Asthma In Pregnancy

August 11, 2008 by admin · Leave a Comment
Filed under: Health 
Alisha Dhamani asked:


Pregnancy is an exciting time in a woman’s life. Changes in your body may be matched by changes in your emotions. You don’t know what to expect from day to day. You may feel tired, uncomfortable, or cranky one day and energetic, healthy, and happy the next. The last thing you need is an asthma attack.

Asthma is one of the most common medical conditions in the US and other developed countries. If you have asthma, you know what it means to have an exacerbation (attack). You may wheeze, cough, or have difficulty breathing. Remember that the fetus (developing baby) in your uterus (womb) depends on the air you breathe for its oxygen. When you have an asthma attack, the fetus may not get enough oxygen. This can put the fetus in great danger.

Symptoms of asthma during pregnancy are the same as those of asthma at any other time. However, each woman with asthma responds differently to pregnancy. You may have milder symptoms or more severe symptoms, or your symptoms may be pretty much what they are when you aren’t pregnant.

In general, asthma triggers are the same during pregnancy as at any other time. Like the situation with asthma symptoms, during pregnancy sensitivity to triggers may be increased, decreased, or stay about the same. These differences are attributed to changes in hormones during pregnancy.

Common triggers of asthma attacks include respiratory infections such as a cold, flu, bronchitis, and sinusitis: Both bacterial and viral infections can trigger an asthma attack, cigarette smoke (firsthand or secondhand), gastroesophageal reflux disease (GERD), or regurgitation of stomach contents up the esophagus or “food pipe” , smoke from cooking or wood fires, emotional upset, food allergies, allergic rhinitis (hay fever or seasonal allergies).

Changes in weather, especially cold, dry air, exercise, strong smells, sprays, perfumes, allergic reactions to certain chemicals, allergic reaction to cosmetics, soaps, shampoos, Allergic reaction to irritants, such as dust/dust mites, molds, feathers, pet dander, etc. also trigger asthma attack.

If you took medication for your asthma before you became pregnant, especially if your asthma was well controlled, you may be tempted to stop taking your medication out of fear that it might harm the fetus. That would be a mistake without the advice of your health care provider. The risk to the fetus from most asthma medications is tiny compared to the risk from a severe asthma attack.

Moreover, women with asthma that is uncontrolled are more likely to have complications during pregnancy. Their babies are more likely to be born preterm (premature), to be small or underweight at birth, and to require longer hospitalization after birth. The more severe the asthma, the greater the risk to the fetus. In rare cases, the fetus can even die from oxygen deprivation.

How pregnancy may affect your asthma is unpredictable. About one third of women with asthma experience improvement while they are pregnant, about one third get worse, and the other third stay about the same. The milder your asthma was before pregnancy, and the better it is controlled during pregnancy, the better your chances of having few or no asthma symptoms during pregnancy.

If asthma control deteriorates during pregnancy, the symptoms tend to be at their worst during weeks 24-36 (months 6-8). Most women experience the same level of asthmatic symptoms in all their pregnancies. It is rare to have an asthma attack during delivery (10%). In most cases, symptoms return to “normal” within 3 months after delivery.

The important thing to remember is that your asthma can be controlled during pregnancy. If your asthma is controlled, you have just as much chance of a healthy, normal pregnancy and delivery as a woman who does not have asthma.

The best way to treat asthma is to avoid having an attack in the first place. Avoid exposure to your asthma triggers. This might improve your symptoms and reduce the amount of medication you have to take.

If you smoke, quit. Smoking can harm you and your fetus. Avoid being around others who are smoking; secondhand smoke can trigger an asthma attack. Secondhand smoke also can cause asthma and other health problems in your children.

If you have symptoms of gastroesophageal reflux (for example, heartburn), avoid eating large meals or lying down after eating. Stay away from people who have a cold, the flu, or other infection. Avoid things you are allergic to. Remove contaminants and irritants from your home. Also, avoid your known personal triggers (cat dander, exercise, whatever sets you off).

Asthma medications usually are taken in the same stepwise sequence you would take them in before pregnancy. During pregnancy, inhaled corticosteroids are the mainstay for long-term control. Long-term medications are sometimes combined into single preparations, such as an inhaled steroid and a long-acting beta-agonist.

Rescue medications are taken only when symptoms appear. Inhaled short-acting beta-agonists are usually the first choice for fast relief of symptoms.

If possible, avoid regular use of epinephrine and other related medication (alpha-adrenergics) as they may pose a higher risk to the fetus. Epinephrine may be given as an injection to treat a severe asthma attack or a life-threatening allergic response. If this situation occurs, treating your reaction effectively and quickly is important to decrease the risk of oxygen deprivation to the fetus.

Aspirin and other nonsteroidal anti-inflammatory drugs (NSAIDs): These medications are used to relieve headaches, muscle pain, inflammation, and fever. They are not recommended during late-term pregnancy.

If medications are needed to control GERD (heartburn), avoid regular use of antacids that contain bicarbonate and magnesium.



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